4-Week Beginner Weight Loss Program

Name: 4-Week Beginner Weight Loss Program
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalLose weight + Get toned

LevelBeginner

Duration4 weeks

Frequency3x / week

Workouts12

Start your fitness journey with high-efficiency metabolic movements designed to kickstart weight loss and tone your entire body. Through highly engaging, approachable sessions, you will build consiste…

Structure

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