4-Week Intermediate Slim Mobile

Name: 4-Week Intermediate Slim Mobile
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalLose weight + Increase mobility

LevelIntermediate

Duration4 weeks

Frequency3x / week

Workouts12

Improve your physical wellness with this balanced routine combining high-efficiency bodyweight conditioning and dedicated mobility. By prioritizing metabolic output alongside joint health, you will lo…

Structure

Members only

Join to train

Subscribe to this team to unlock their library.

Join team

Lose weight · Increase mobility · Intermediate · 4 weeks · 3x / weekJoin team